“Again with the onions,” you’re probably screaming. Onions are really healthy, as long as you choose and use them wisely. They’re rich in cancer-fighting sulfurs as well as quercetin, a phytonutrient that concentrates in a plant’s outer layers.
But if you shed too many layers, you’re discarding quercetin. Instead try these tips for peeling onions with ease.
The secret lies in the hairy end.