Anti-Cancer Onions: Plantastic Kitchen®’s Peeling Tips

IMG_1255“Again with the onions,”  you’re probably screaming.    Continue reading

Part 3: What’s On and Off Your Anti-Cancer Platter? Flavonoids & The Mighty Italian Triumverate

colorful plants for an anti-cancer dietNow that you’re no longer a “Proteinaholic,” how do you go about selecting the most nutritious plants among all those shades of red, purple and green? 

My first vote goes to “The Mighty Italian Triumvirate,” a combo of   Continue reading

Anti-Cancer Awards: This Year’s Top Blog Post Stinks

Let’s jump straight to the top. The #1 most read post this year is–Anti-Cancer Recipes: Should you Cook Onions? So what’s the short answer? Continue reading

Anti-Cancer Recipes: Indalian Onions

anti-cancer Indalian onionsThis anti-cancer recipe is like one of those research trials they stop early because the results are just so fantastic.  Continue reading

Anti-Cancer News: Did you see the New York Times?

Green Beans with Brazil Nut- Garlic PasteDear followers,

Had to share this news with you: My latest anti-cancer article for Zester Daily made the New York Times! Continue reading

Anti-Cancer Recipes: Should you Cook Onions?

anti-cancer onions

Now that your anti-cancer kitchen is brimming with small red and yellow onions, the obvious question is: Should you cook them or eat them raw?

The short answer:  Continue reading