Are You Among the Walking Wounded?

Dr. Andrew Dannenberg

Weill Cornell’s Dr. Andrew Dannenberg is concerned about us postmenopausal women.

Postmenopausal?
Normal BMI?
Too much friggin’ trunk fat? Continue reading

#AICR19 Takeaway: Change Your Metabolism

Dr. Edward Giovannucci

Just a little weight loss can go a long way in improving metabolic health, says Harvard’s Dr. Ed Giovannucci.

The evidence is clear, says the American Institute of Cancer Research (AICR), the team of scientists who’ve been studying nutrition’s role in cancer for more than three decades.   

Excess body fat, particularly the kind that accumulates around the belly, increases the risk of at least a dozen cancers  pancreatic, colorectal, advanced prostate and breast cancer in us older women.  If you already have cancer, it can worsen the prognosis.

So what can you do about it?   Continue reading

Ring Around the Belly: 5 Keys to Ringing out the Old

Is it my imagination or has Pillsbury’s Dough Boy shed a bit of belly fat?

Wonder what he’s been eating for lupper? Continue reading