#AICR19 Takeaway: Change Your Metabolism

Dr. Edward Giovannucci

Just a little weight loss can go a long way in improving metabolic health, says Harvard’s Dr. Ed Giovannucci.

The evidence is clear, says the American Institute of Cancer Research (AICR), the team of scientists who’ve been studying nutrition’s role in cancer for more than three decades.   

Excess body fat, particularly the kind that accumulates around the belly, increases the risk of at least a dozen cancers  pancreatic, colorectal, advanced prostate and breast cancer in us older women.  If you already have cancer, it can worsen the prognosis.

So what can you do about it?   Continue reading

Anti-Cancer Diet: And then there was Smoking

anti-cancer editorials

The View from Here…Periodical Rants

I once heard a geneticist claim that the changes to genes induced by smoking have  been traced forward for three generations.  Continue reading