Anti-Cancer Strategies: Fats and Fasting, a Revolutionary Weapon for an Aggressive Enemy

anti-cancer strategies: ketogenic diets

Could coconut fat help turn the tide in the anti-cancer battle?

Update: Ketogenic diets may not offer the solution that scientists hoped for, but looking at how cancer cells burn fuel for energy is for sure generating insight into how cancer grows and spread. Since this article was published, some scientists have found that cancers can switch to feeding on ketones, which are generated by fat. They’ve also added some fatty acids to the list of nutrients that cancer cells may feed on. Palmitic acid, which is in coconut, may feed cancer, especially in  people with certain genetic profiles. The good news is that scientists have also identified phytonutrients that keep cancer cells from using fatty acids as fuels. Among them, luteolin–present in radicchio, thyme, sage, parsley, celery flakes and seeds–is key. 

Is the war on cancer now witnessing its own D-Day, a turning point in the anti-cancer fight that will change the world for good?

With the recent settlement of a major lawsuit among scientists over who owns the rights to new revolutionary approaches to managing cancer, all the experts in the field are presumably now free to talk openly—and what they’re talking about is a radical new view of the disease.

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Anti-Cancer Recipes: So Many Alternatives to Cow’s Milk

milks for an anti cancer dietNow that you’re eliminating mammary secretions on your anti-cancer diet, how do you decide which alternative to buy?  It took a spreadsheet to figure out the answer. Continue reading

Anti-Cancer Recipes: How to Handle Garlic, Part 1

anti cancer properties of garlicYearning to know the best ways of preserving garlic’s anti-cancer properties? Continue reading

Anti-Cancer Recipes: No Sugar, Lots of Spice and other Zesty Thoughts

Note: Writer-Producer Harriet Sugar Miller has been a health journalist and cancer survivor for almost two decades. In her past life (before children), she practiced law in NYC. 

Although Ovarian Cancer Awareness Month wraps today, the disease remains– and will always be the beast that roused this anti-cancer blog.

In the words of McGill University’s Dr. Gerald Wiviott, we all need a trigger to help us get off our bums (Canadian for “butts”) and make changes:  Inspiration, Motivation, Provocation and Support.   Continue reading

Anti-Cancer Recipes: Pick Leeks

anti cancer leeks in groundWhen it comes to anti-cancer properties, some vegies tower above the others. Put leeks on top of that list. Continue reading

Anti-Cancer Breakfast Recipes: What Grain is Best for your Blood Sugar?

anti cancer breakfast oatsHint: For an anti-cancer diet, one of these tops your choice of grains:

a/ steel cut oats       b/ oat flakes       c/ oat bran.     Which one?

    

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Anti-Cancer Recipes: What’s for Breakfast?

anti cancer mung bean soupHey, guys. It might be a bit difficult at first to wrap your new anti-cancer brain around this one, but you’ll get used to it: Continue reading