Dear readers: Over the coming weeks, I will attempt to get reaction from various researchers on the soy findings. Stay tuned, talk with your doctor and do what feels right for you. Nobody needs anxiety.
Ready for some anti-cancer nonsense? This weekend, the Quebec Breast Cancer Foundation is sponsoring– get this– the Montreal Cake Show! Last time I checked the anti-cancer diet books, cake was definitely off the menu.
Know anyone who has breast cancer? Doing your best to avoid it? Then consider this: Studies are showing that flaxseed can protect against breast cancer and prolong survival in women who have it. Continue reading →
Winter 2014 Update: Dr. Kristine Monroe’s most recent study (discussed briefly in the post below), which looks at the effects of grapefruit and its juice on healthy postmenopausal women, has just been published. She found that the whole fruit led to an increase in “the major form of circulating estrogen in postmenopausal women,” that grapefruit juices had no effect on that form of estrogen, but that they did lower another very potent form of estrogen.
“The take-away message from this pilot study is that the process of hormone metabolism and absorption is complicated,” Monroe said, and more research is clearly needed.
The few studies on grapefruit—and whether it has an anti-cancer benefits or promotes cancer—are definitely at odds.