Anti-Cancer Recipes: Can Flaxseed Stave off Breast Cancer?

anti cancer recipes flaxseedKnow anyone who has breast cancer? Doing your best to avoid it? Then consider this: Studies are showing that flaxseed can protect against breast cancer and prolong survival in women who have it. Continue reading

Anti-Cancer Recipes: Beware the Roasted Chicken

roasted chicken is far from anti-cancerYikes. I’m sorry to have to tell you this, but you might want to reconsider Grandma’s precious recipe. Roasted chicken, it turns out, is more pro- than anti-cancerous. Here are two reasons why: Continue reading

Anti-Cancer Foods: Grass Fed Beef


anti cancer pasture pie

Anti-cancer Pasture Pie, our version of Shepherd’s.

January 2016 update: New research suggests that restricting the amino acid methionine may be a very important anti-cancer and anti-aging strategy.  “If I had cancer, I would certainly seek to restrict methionine in my diet, probably to 1 gram a day ”  says Australian researcher Dr. Paul Cavuoto.  Animal muscle is rich in methionine so keep consumption low, especially if you have cancer.      

 

Who said you can’t have a little beef every now and then on an anti-cancer diet? Just make sure it’s organic and grass-fed.  Continue reading

Anti-Cancer Strategies: Squelching Inflammation!

anti cancer ginger on fire

Ginger root seems to help smoulder inflammation associated with cancer.

Inflammation “contributes to tumor proliferation,  angiogenesis, metastasis and resistance to hormonal and chemotherapy.”—cancer researchers, 2009

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