Excess body fat, particularly the kind that accumulates around the belly, increases the risk of at least a dozen cancers —pancreatic, colorectal, advanced prostate and breast cancer in us older women. If you already have cancer, it can worsen the prognosis.
You or someone you know facing a cancer diagnosis? Need help getting through treatments? Want to know which supplements might be beneficial or harmful? I’ve researched this thoroughly for my own well-being and guarantee that these resources are tops. One’s an M.D; one’s an N.D., a naturopath; the other, a PhD in nutrition. They all believe in working with conventional medicine as well. Continue reading →
Who are among the world’s top experts on nutrition and cancer?
With all the blather out there in the information universe, we all know that you’re only as good as your sources. As a journalist, I’ll tap into the world’s foremost experts on cancer and nutrition, digest their thoughts and then deliver their advice atop platters of inviting recipes. I’ll tell you where the experts differ in opinion—some say no alcohol; others tout red wine, for example (Don’t believe them)– and declare my philosophical bias at the outset: If you’re fighting cancer, follow the opinion that’s the least risky. Continue reading →