Anti-Cancer Recipes: Ricky’s Perfect Raw Veggie Juice

anti cancer juicing recipe

Ever notice how all the veggie juice recipes have you throwing in something sweet?  Apples? Beets? Loads of carrots? Well, toss that taste for sweet out of your lifestyle. On the contrary, we’re trying to ignore our addiction to sugars and carbs til it vanishes. Kaput.   

So how, then, do you make green juice tasty?

Anti-Cancer Recipe: Kale and Blueberry Salad

anti cancer kale blueberry saladIf you haven’t yet subscribed to Glowing Older, ® here’s a delicious anti-cancer recipe you’re likely missing:

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Anti-Cancer Recipe: Salmon Patties To Live For

anti cancer recipe salmon patties

photo courtesy of http://www.jitterycook.com

The greatest quality is seeking to serve others. –a Buddhist thought

And serving them salmon patties for breakfast is the greatest way to kick the morning carb habit. Salmon for breakfast? It’s a Martha Stewart favorite.

Loads of recipes are awaiting you in cyberspace.  Here’s a good one: Continue reading

Anti-Cancer Recipe: Ginger Tea for Nausea and Other Woes

anti-cancer and anti-nausea ginger teaWhen you were a kid and feeling queasy, did your mom indulge you with ginger ale? Not a bad hunch, but in many societies, there’s a much more indigenous way of spelling relief: Make ginger tea.

As you know from the post on inflammation, ginger is the great equalizer. It quells inflammation and soothes heartburn, upset stomach and nausea.  What’s the key to preparing it? Continue reading

Anti-Cancer Recipe/Contest: Watercress

Anti-cancer Watercress Salad

What's a good way to store watercress? Read on...

Today, we’re adding a new feature to the site:  We give you the anti-cancer ingredient; you give us your best recipe. This week, the star is watercress, a crucifer with a strong bite, both nutritionally and in its peppery taste.  

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Anti Cancer Recipes: Holly’s Great Greek Beans

Beans are not just good for your heart, as the saying goes. Their high-fiber content helps control your blood sugar and moves foods through your gut, binding carcinogens on the way.  That makes them good for preventing other chronic conditions, including diabetes and cancer.

Montreal’s Jittery Cook/blogger Holly Botner has a great recipe for Greek lima beans, inspired by the wealth of great Greek restaurants in Montreal. I like to add some oregano for extra flavor as well as its cancer-fighting properties.  Continue reading

Anti-Cancer Recipes: Broccoli Puttanesca

anti cancer recipes broccoli puttanescaA tasty dinner, in 20 minutes …

Forget the pasta. It’s loaded with carbs, which wreak havoc with your blood sugar–and you probably know by now that sugar metabolism has been linked to cancer growth.  Here, broccoli flowers stand in for pasta and give you cancer-fighting nutrients to boot.     Continue reading