Anti-Cancer Diets: What’s the Deal with Dairy?

anti-cancer diets and dairy

Got milk? Got prostate cancer?

2018 Update: For a fascinating look at how milk’s software disrupts key genes and thus drives the uncontrolled cell growth that we call “cancer,”  read this interview with German dermatologist Dr. Bodo Melnik as well as his recent publication.  

I’ve been reserving judgment on dairy products for 55 years now–since Grade 1, when my mom lied to the school authorities and told them I was allergic to milk. Truth was: it made me gag.

But now that Dr. Walter Willett, chairman of the Department of Nutrition, Harvard’s School of Public Health, and an esteemed panel of scientists have opined on the subject and we’ve had time to reflect, I can say this with certainty about whether or not dairy products have any place in an anti-cancer diet:  Continue reading

Anti-Cancer Resources: A Book, a Club and an MD with an Alternative Approach

Anti-Cancer Club logoAdd these to your list of anti-cancer resources: Continue reading

Anti-Cancer Resources: Complementary Practitioners

anticancer consultants

Want advice about complementary approaches?

September 2018 update   Add to the list the following naturopaths who take a metabolic approach to cancer:

Dr. Natasha Winters 

Dr. Kara Fitzgerald  

 

 

You or someone you know facing a cancer diagnosis? Need help getting through treatments?  Want to know which supplements might be beneficial or harmful?  I’ve researched this thoroughly for my own well-being and guarantee that these resources are tops. One’s an M.D; one’s an N.D., a naturopath; the other, a PhD in nutrition. They all believe in working with conventional medicine as well.       Continue reading

Anti-Cancer Recipe/Contest: Watercress

Anti-cancer Watercress Salad

What's a good way to store watercress? Read on...

Today, we’re adding a new feature to the site:  We give you the anti-cancer ingredient; you give us your best recipe. This week, the star is watercress, a crucifer with a strong bite, both nutritionally and in its peppery taste.  

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Anti-Cancer Strategies: Meet the Experts

Who are among the world’s top experts on nutrition and cancer?

With all the blather out there in the information universe, we all know that you’re only as good as your sources. As a journalist, I’ll tap into the world’s foremost experts on cancer and nutrition, digest their thoughts and then deliver their advice atop platters of inviting recipes. I’ll tell you where the experts differ in opinion—some say no alcohol; others tout red wine, for example (Don’t believe them)– and declare my philosophical bias at the outset: If you’re fighting cancer, follow the opinion that’s the least risky. Continue reading