We’re almost there. “Your Plantastic Kitchen®: An ABC Guide to Plant-Based Diets” will be launching soon in digital format. Think of it as your clove-scented fire extinguisher to extinguish the underlying inflammation that causes disease.
You’ll get
- Plantastic Superstars–How to Choose and Use Them
- Easy to Recall Tips, like the Red Radish Rule for Combining Crucifers, and
- Simple Recipes– Dill-ish-ish Pesto, Broccoli Puttanesca, Good Mornin’ Dahl
along with some entertaining science on why you’ll want to embrace a brand new way of greeting the day. Beans for breakfast? They’ll keep your blood sugar even all day long.
- Should you cook onions or eat them raw?
- Which onions are healthiest?
- And why is this the #1 Step in Your Plantastic Kitchen®: “Attack Alliums First!”? If you must know, then read this now.
If you’d like to get on our mailing list, please leave a reply with your email address below. No worries–We won’t publish your whereabouts.
artwork courtesy of Montreal’s Peggy Ann Turner
Eat and Beat Cancer 
am looking for a health way to eat. had 10 adematious colon polyps. age 63
LikeLiked by 1 person
Loved your video on salmon preparation pointing out the all important fat in fresh and canned salmon, as well as the following recipe. I am always looking or simple, healthful recipes
LikeLike
Great blog! Thanks Harriet!
LikeLike
Definitely interested in the e-book. I’m looking for simple healthy recipes. Trying to help my cancer diagnosed husband eat and change my eating permanently.
LikeLike
So glad I found you, I’m a survivor, and my last treatment was over 8 years ago!
LikeLike
Would love to get the book. Love this blog and all your fantastic info!!!
LikeLike
Definitely want the book & if you need a test taster…..I am available xo
LikeLike
Keen to see your recipes, I am looking to fight an autoimmune disease which causes inflammation, I think your food theories are applicable to more than just cancer.
LikeLike
Very Great blog! Thanks, thanks, many thanks.
LikeLike
I was diagnosed with GCT ovarian cancer two months ago. I want to change my diet, but is not easy because some vegetables and fruits has estrogen so I don’t know if they are good or not. Is there a special diet and supplements for this type of cancer?
I definitely want the e-book
LikeLike
Discovered this site comparing limes vs lemons because I am suffering with severe inflammation. Discovered more information I wasn’t aware of otherwise. Now I will look for the book. Thank You for the site.
LikeLike
Found this site after many research on the internet. I really need a better diet plan for my mother who has recurrent ovarian 3C. Just to let you I’m currently looking at your blogs from S. Korea. I would love to have access to your book, since there are so limited information here.
LikeLike
Thank you for your interest. I suggest focusing on a plant-based diet–beans, nuts and seeds, a little whole grain, berries and lots of vegetables. Stick to low protein, low sugar and carbs, low fat (because ovarian cancer cells like fat).
LikeLike
Pingback: Anti-Cancer Strategies: Do Your Buttons | Eat and Beat Cancer
Great info!!… many thanks!!
LikeLike
I feel grateful to have stumbled upon your website… thanks Harriett for the wealth of information!
LikeLike