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Tag Archives: flavonols

Part 3: What’s On and Off Your Anti-Cancer Platter? Flavonoids & The Mighty Italian Triumverate

Posted on February 4, 2016 by hsugarmill
8

colorful plants for an anti-cancer dietNow that you’re no longer a “Proteinaholic,” how do you go about selecting the most nutritious plants among all those shades of red, purple and green? 

My first vote goes to “The Mighty Italian Triumvirate,” a combo of   Continue reading →

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Posted in Alliums, Berries, Crucifers (aka Brassicas), Greens, Herbs, Nutrients: Phyto, Protein, Spices | Tagged anti-cancer, anti-cancer diet, anti-cancer foods, anti-inflammatory diet, cancer, cancer and diet, cancer and food, cancer and nutrition, cancer diet, cancer prevention, flavonoids, flavonols, health, inflammation, kaempferol, quercetin | 8 Replies

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