Dear 3000plus followers,
Please read this— practical advice to prevent COVID-19 from one of the foremost experts on nutrition and disease. Then go out and purchase some lemon balm and other Lamiaceaes and prime your respiratory passageways to reject the nasty buggers.
Inhale essential oils. Eat lots of herbs. Bathe your throat with tisanes. with love, Harriet
Got milk? Got prostate cancer?
Psst, men–and all of you who care about men, growing boys or your own hormonal balance. How’s your DHT? That’s the powerful male hormone driving adolescent acne, then early hair loss, then later in life, Continue reading
“Again with the onions,” you’re probably screaming. Continue reading
While everyone else is taking to alcohol this Cinco de Mayo, dare to be different with an anti-cancer alternative: frozen matcha-ritas. Here’s the messipe:
Myricetin may not yet grace your doctor’s anti-cancer tool kit, but put it on your prescription pad. Among all the phytonutrients, it’s what I call “plantastic”– blessed with a chemical structure that works some anti-cancer wonder.
Today, on World Cancer Day, go out and buy some cancer-fighting plants. Here are some musts for your anti-cancer kitchen: Continue reading
Is it my imagination or has Pillsbury’s Dough Boy shed a bit of belly fat?
Wonder what he’s been eating for lupper? Continue reading
