“Again with the onions,” you’re probably screaming. Continue reading
Anti-Cancer Onions: Plantastic Kitchen®’s Peeling Tips
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Tag Archives: healthy eating
Anti-Cancer Swap: Frozen Matcha-rita
While everyone else is taking to alcohol this Cinco de Mayo, dare to be different with an anti-cancer alternative: frozen matcha-ritas. Here’s the messipe:Your Anti-Cancer Mother’s Day Gift: Myricetin
Myricetin may not yet grace your doctor’s anti-cancer tool kit, but put it on your prescription pad. Among all the phytonutrients, it’s what I call “plantastic”– blessed with a chemical structure that works some anti-cancer wonder.
Anti-Cancer Strategies: How to Stock Your Plantastic Kitchen
Today, on World Cancer Day, go out and buy some cancer-fighting plants. Here are some musts for your anti-cancer kitchen: Continue reading
Ring Around the Belly: 5 Keys to Ringing out the Old
Is it my imagination or has Pillsbury’s Dough Boy shed a bit of belly fat?
Wonder what he’s been eating for lupper? Continue reading
Anti-Diabetes is Anti-Cancer: And Butter is not Back
Today, on World Diabetes Day, it’s time to set the record straight: The cause of Type 2 diabetes and its precursor, insulin resistance, is saturated fats. They muck up your cells and the ability of your cells to use insulin.
Choo choo on that! Continue reading
Anti-Cancer Diets: Why I’m Ditching Brazil Nuts
As if Brazil didn’t have enough to worry about, now comes a new study that exposes the shady side of selenium. The selenium in Brazil nuts, it turns out, is not the kind associated with anti-cancer qualities. Continue reading
