Anti-Cancer Onions: Plantastic Kitchen®’s Peeling Tips

IMG_1255“Again with the onions,”  you’re probably screaming.    Continue reading

Anti-Cancer Swap: Frozen Matcha-rita

 

frozen matcharitaWhile everyone else is taking to alcohol this Cinco de Mayo, dare to be different with an anti-cancer alternative: frozen matcha-ritas. Here’s the messipe:

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A Love Letter to John McCain: Seyfried and Co.’s Anti-Cancer Formula

thomas seyfried anti-cancer

Boston College biology professor Dr. Thomas Seyfried

May 2018 update: The answer to my question at the end of this post is “Yes  it seems that you can get into ketosis on a plant-based diet.” Check out Miriam Kalamian and her “Keto for Cancer” book here.  Long overnight fasts seem to be a good way to kickstart the process.  Lupper, anyone?

For more on the metabolic approach to cancer, start with this very short summary of the New York Times’ recent piece. 

Dear Senator,

Meet the Moses of the metabolic movement, Dr. Thomas Seyfried. 

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Anti-Cancer Strategies: Inhibit Glutamine

anti-cancer peppersCancer cells thrive on certain fuels–including glucose and glutamine, two key elements that you must inhibit in your anti-cancer diet. We’ve talked ad nauseum about glucose. But what about glutamine, an amino acid, a building block of protein?  Continue reading

Your Anti-Cancer Mother’s Day Gift: Myricetin

walnuts public domainMyricetin may not yet grace your doctor’s anti-cancer tool kit, but put it on your prescription pad. Among all the phytonutrients, it’s what I call “plantastic”– blessed with a chemical structure that works some anti-cancer wonder.  

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Anti-Cancer Strategies: How to Stock Your Plantastic Kitchen

anti-cancer dillToday, on World Cancer Day, go out and buy some cancer-fighting plants. Here are some musts for your anti-cancer kitchen: Continue reading

Anti-Diabetes is Anti-Cancer: And Butter is not Back

Today, on World Diabetes Day, it’s time to set the record straight: The cause of Type 2 diabetes and its precursor, insulin resistance, is saturated fats. They muck up your cells and the ability of your cells to use insulin.  

Choo choo on that! Continue reading