Anti-Cancer Strategies: How to Stock Your Plantastic Kitchen

anti-cancer dillToday, on World Cancer Day, go out and buy some cancer-fighting plants. Here are some musts for your anti-cancer kitchen: Continue reading

Anti-Diabetes is Anti-Cancer: And Butter is not Back

Today, on World Diabetes Day, it’s time to set the record straight: The cause of Type 2 diabetes and its precursor, insulin resistance, is saturated fats. They muck up your cells and the ability of your cells to use insulin.  

Choo choo on that! Continue reading

Anti-Cancer News: Fukushima Update/How Safe are North America’s Salmon?

anti-cancer news salmon FukushimaMay 2016 update: C-137 continues to be detected in increasing amounts off the BC coastline, with the west coast of Vancouver island showing the most contamination.

 

Five years after the world’s most recent nuclear disaster, the plume of waters carrying Fukushima’s cesium has started hitting North America’s Pacific northwest. How safe are our fish? Continue reading

Anti-Cancer Recipes: Have a Berry Merry Tea Party!

anti cancer recipes teas and berriesNow that the holidays are behind us, let’s get back to celebrating life with some simple, health-promoting anti-cancer recipes.  Instead of wine and canapés, treat yourself to a Berry Merry Tea Party—a handful of goji berries along with a cup of the finest tea.  Here’s the black and white—and green and red—on your tea choices.     

For any of you with cancer, please read the last three questions first. Continue reading

Anti-Cancer Recipes: How to Make Turmeric More Potent and Tasty

turmeric with rainbow and plate 006 to considerHere’s your pot of gold at the end of the rainbow: an anti-cancer recipe for a Turmeric Concoction. Continue reading

Anti-Cancer Recipes: So Many Alternatives to Cow’s Milk

milks for an anti cancer dietNow that you’re eliminating mammary secretions on your anti-cancer diet, how do you decide which alternative to buy?  It took a spreadsheet to figure out the answer. Continue reading

Anti-Cancer Recipes: How to Handle Garlic, Part 1

anti cancer properties of garlicYearning to know the best ways of preserving garlic’s anti-cancer properties? Continue reading